The Link Between Gut Health and Brain Function
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The microbiome play a key role in nutrient absorption.
Fermented foods like kimchi enhance gut flora.
Mindfulness may also improve digestive health by reducing stress.
Gut health (see this website) is a cornerstone of total wellness.
Fermented foods like kimchi enhance gut flora.
Mindfulness may also improve digestive health by reducing stress.
Gut health (see this website) is a cornerstone of total wellness.
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