Making Iranian Stew: A Step-by-Step Tutorial for Newcomers > 자유게시판

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Iranian cuisine is renowned for its rich avors, scents, طرز تهیه قورمه سبزی and diversity. The hearty stew, which translates to "herb herb stew" in Persian, is a staple of Iranian cuisine, containing juicy beef, nutritious herbs, and a blend of fragrant spices.

If you are struggling with Persian cooking or would like to attempt Iranian Stew a shot, adopt this step-by-Step guide to make a delicious and traditional version at home.

First, collect the required ingredients, as listed below:

- 1 kilogram grams beef, chopped into small pieces
- 2 dolops olive oil
- 1 onion, chopped
- 3 cloves garlic, minced fine
- 2 cups spring herbs (cilantro), cut
- 4 medium tomatoes, diced
- 4 tablespoons tomato puree
- 2 teaspoon ground cinnamon
- 1 teaspoon ground coriander
- 1/2 teaspoon ground cardamom
- 1/4 teaspoon ground turmeric
- Salt and white pepper, to taste
- 4 cups chicken broth
- 4 dolops dates
- 2 tablespoons fresh parsley, optional

Now, let's commence the cooking process.

First Step: Brown the Meat
In a large pan or pressure cooker, heat 2 dolops of vegetable oil over moderate heat. When the oil is hot, add the beef pieces and cook until they're nicely browned on all profaces, about 3-5 minutes. Take out the browned meat from the pot and set it aside.

Second Step: Soften the Onion
In the same pan, add 1 dolops of olive oil over moderate heat. Once the oil is hot, add the chopped onion and warm until it's cooked and opaque, about 5-7 minutes.

Third Step: Add Garlic and Herbs
Add minced garlic to the pot and warm for 1/2-1 minutes, until aromatic. Then, add the chopped spring herbs and cook for another 2-3 minutes, until they're wilted.

Fourth Step: Add Spices and Tomato Paste
Add ground allspice, coriander, cardamom, and ginger to the pot and warm for 1/2-1 minutes, until aromatic. Then, add the tomato puree and warm for another minute, stirring continuously.

Fifth Step: Add Browned Meat, Tomatoes, and Broth
Add browned meat back to the pan and add the chopped tomatoes and beef broth. Stir well to combine. Increase the stew to a simmer, then reduce the heat to low and simmer for 1-1.5 hours, or until the meat is cooked.

Step 6: Add Pomegranate Syrup and Dried Mint (Optional)
If using dates, add them to the stew during the last 15 minutes of cooking time. This will give the stew a sweet and tangy aroma.

Seventh Step: Season and Serve
Addstew with salt and black pepper to taste. Serve the Qormeh Sabzi warm, topped with chopped fresh herbs on a dollop of yogurt, if desired.

Tips and
To make Qormeh Sabzi more authentic, use lamb instead of beef and consider including some dried limes to the stew for additional flavor. You can also offer the stew with boiled rice or flatbread for a satisfying meal. Try new things with different greens and seasonings to create your own unique aroma profile.

With this, you're prepared to cook Qormeh Sabzi like a pro! Don't be discouraged if it takes a few shots to get it right. With patience, you can cook this tasty stew like a pro!